![]() ![]() The stomach has less room to expand and the diaphragm meets more resistance as it moves down to allow you to take a breath. This is due to a decrease in the amount of room inside the abdominal cavity caused by tightening the muscles. When a muscle repair is included with your tummy tuck, you will be required to be more careful and your recovery will take a bit longer - from three to four weeks longer.Īfter a muscle repair patients often experience feeling more full quickly when eating and the sensation of not being able to take as deep a breath as they used to. Over exerting yourself too early can compromise your results and will certainly be painful. When the muscle is repaired it needs time to rest so that it can heal up. Even simple movements like lifting your arms when sitting upright or rolling over in bed can engage these muscles - and then there’s coughing and sneezing. This means that they contract nearly any time you move your body. Unlike the skin and fatty tissue that cover the abdomen, the muscles underneath (and the rectus abdominis is a big one) are prime movers and stabilizers of the whole trunk. The difference in recovery between a tummy tuck with muscle repair versus one without has to do with the fact that muscles contract. Why a muscle repair impacts tummy tuck recovery Though you can’t see it from the outside of the body, this involves suturing up and down the whole length of the abdomen. The surgery involves folding over the stretched tissue of the linea alba and suturing the two sides of the rectus abdominis muscle together. How the muscle is repairedĭiastasis recti can be corrected by a general surgeon, but plastic surgeons routinely do this as part of their tummy tuck procedure. Furthermore, if a woman has had a cesarean section, a repair will likely have already been completed at that time. Even when the linea alba is stretched out, it can sometimes return to its normal size on its own. Not all tummy tucks include a muscle repair because not all bellies that can benefit from a tummy tuck have a diastasis recti. Why the muscle sometimes doesn’t need a repair It can cause pain in the abdomen, hips, and back, as well as bowel and bladder issues, all of which can have a huge impact on quality of life. ![]() This condition is called diastasis recti.īesides being a cosmetic issue for some people, this condition can affect posture and trunk strength. When this happens the two sides of the muscle move further apart, resulting in an outward bulging of the belly that doesn’t go away, even when weight (baby or otherwise) is gone. The linea alba can become over stretched, usually during pregnancy but also due to extreme weight gain or a lifting injury. It has a left and right side separated down the middle by a band of tissue called the linea alba. It is called the rectus abdominis and it runs vertically from your sternum to your pubic bone. If you have seen the abs on even one superhero you will know the muscle we are talking about. But one of the biggest factors to impact recovery from a tummy tuck, also called an abdominoplasty, is whether or not a muscle repair is included. The aim of the tummy tuck is to slim and tighten the waist for a more shapely and youthful appearance, but the surgical route to get you there (and into some cute new clothes) can vary quite a bit.ĭepending on the amount of excess skin and fat to be removed, incisions can be shorter or more extensive, including the repositioning of the belly button. Some involve more extensive surgery than others, and for this reason, what to expect during recovery can vary from person to person. The tummy tuck Vancouver patient is left with a fine scar around the navel, and a scar across the lower abdomen that will be hidden by most clothing.Not all tummy tucks are alike. The apron is then pulled down, excess skin and fat are removed (usually the entire roll between the navel and the pubic area), and the abdomen is carefully stitched up. Loose abdominal muscles are then tightened with sturdy stitches. ![]() The abdominal apron is peeled up to the bottom of the rib cage. Pugash makes an incision across the lower abdomen, passing low over the pubic area and angling up over the hips. Patients should try to lose most of their excess weight before seeking liposuction or tummy tuck – procedures that will complement the weight loss by adding contour and definition to the body.Īfter completing liposuction, Dr. Pugash cautions his Vancouver tummy tuck patients that these are not weight loss procedures. Although liposuction and the subsequent abdominoplasty reduce some of the excess fat, Dr. Pugash uses standard or power-assisted liposuction to reduce fat accumulations in the waist and hips. Most tummy tucks begin with liposuction to reduce excess fat accumulations. Occasionally, however, tummy tuck may require a one-night stay at the clinic. ![]() Eric Pugash usually performs tummy tuck surgery as an outpatient procedure. ![]()
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